In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

2 Offices

Concord | Harrisburg

Concord

Monday

8:00 am - 6:00 pm

Tuesday

8:00 am - 6:00 pm

Wednesday

10:00 am - 5:00 pm

Thursday

8:00 am - 7:00 pm

Friday

9:00 am - 12:00 pm

Saturday

9:00 am - 12:00 pm

Sunday

Closed

Harrisburg

Monday

8:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday

8:00 am - 1:00 pm

3:00 pm - 6:00 pm

Wednesday

10:00 am - 1:00 pm

2:00 pm - 5:00 pm

Thursday

8:00 am - 1:00 pm

3:00 pm - 7:00 pm

Friday

8:00 am - 12:00 pm

Saturday

Closed

Sunday

Closed

Concord

Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
10:00 am - 5:00 pm
Thursday
8:00 am - 7:00 pm
Friday
9:00 am - 12:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
Closed

Harrisburg

Monday
8:00 am - 1:00 pm 3:00 pm - 6:00 pm
Tuesday
8:00 am - 1:00 pm 3:00 pm - 6:00 pm
Wednesday
10:00 am - 1:00 pm 2:00 pm - 5:00 pm
Thursday
8:00 am - 1:00 pm 3:00 pm - 7:00 pm
Friday
8:00 am - 12:00 pm
Saturday
Closed
Sunday
Closed

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